strength training
Jan. 10th, 2012 02:48 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
cassidyroseTwo weeks ago I started the 100 push-ups training thing. At the initial test I could 8 regular push-ups without stopping. Last night I did the end of two-weeks test and I could do 17, the most I have perhaps ever been able to do without stopping. So far the most I have done total in a session with rest between sets of no more than 13 is 61. Making progress.
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(no subject)
Date: 2012-01-11 12:14 am (UTC)(no subject)
Date: 2012-01-11 03:32 am (UTC)What is the 100 push-ups training thing? I'm very curious.
(no subject)
Date: 2012-01-11 10:22 am (UTC)I am doing this: http://hundredpushups.com/
I am not sure if I will ever get to 100 consecutive push-ups, but I certainly will be a whole lot closer than I was before and a whole lot stronger.