oh dear gods...
Oct. 3rd, 2002 10:48 pmouch, ouch, ouch...
I was feeling fine and then ::boom:: my body suddenly revolted against all the extreme arabesque work I did tonght in dance, and OW I hurt.
I am used to being sore, but damn I think I pushed a little too hard tonight. My right hip and entire lower back is sore and stiff and I am shuffling around like I am injured. I don't think I am actually injured, just really, really overworked. I'm going to ice my knees, finish dinner and go to bed. And I teach tomorrow night--nothing instills confindence in students like a hobbling teacher ;-P
My arms and back are their typically sore selves from body shaping, so nothing new there.
But ouch my hip/leg/back hurts.
I was feeling fine and then ::boom:: my body suddenly revolted against all the extreme arabesque work I did tonght in dance, and OW I hurt.
I am used to being sore, but damn I think I pushed a little too hard tonight. My right hip and entire lower back is sore and stiff and I am shuffling around like I am injured. I don't think I am actually injured, just really, really overworked. I'm going to ice my knees, finish dinner and go to bed. And I teach tomorrow night--nothing instills confindence in students like a hobbling teacher ;-P
My arms and back are their typically sore selves from body shaping, so nothing new there.
But ouch my hip/leg/back hurts.
(no subject)
Date: 2002-10-03 11:09 pm (UTC)