cassidyrose: (hand)
[personal profile] cassidyrose
ouch, ouch, ouch...

I was feeling fine and then ::boom:: my body suddenly revolted against all the extreme arabesque work I did tonght in dance, and OW I hurt.

I am used to being sore, but damn I think I pushed a little too hard tonight. My right hip and entire lower back is sore and stiff and I am shuffling around like I am injured. I don't think I am actually injured, just really, really overworked. I'm going to ice my knees, finish dinner and go to bed. And I teach tomorrow night--nothing instills confindence in students like a hobbling teacher ;-P

My arms and back are their typically sore selves from body shaping, so nothing new there.

But ouch my hip/leg/back hurts.

(no subject)

Date: 2002-10-03 11:09 pm (UTC)
From: [identity profile] mactavish.livejournal.com
This sounds like a hot tub event. I wish I had one to offer. :/

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