I haven't done a swim workout in about seven years. With our new schedule I have a sliver of time three days a week when I can conceivably go swim. My suit, cap, and goggles arrived in the mail two days ago so I went today. I know the first days are always the hardest and I won't lie...it was hard. I made myself do a 200 continuous when I first got in and that was a challenge. I did ultimately end up managing a workout of 1850 yards, mostly swimming (everything except fly as I am not ready for that yet), some kicking, done in about ~45 minutes. It was nice, mostly fun, and admittedly a lot of work as I am really out of swim condition. I am sore already.
(no subject)
Date: 2013-09-19 07:34 pm (UTC)I remember when I started doing regular swimming workouts years ago that at first I was so tired when I got out of the pool I would literally lurch drunkenly into the walls as I tried to make it to the showers. Swimming is hard. But it's so satisfying to ramp up.
(no subject)
Date: 2013-09-22 07:45 am (UTC)