swim workout 03/20/06
Mar. 21st, 2006 03:49 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
The workout last night was rough. The round ligament pain (pregnancy stuff) has been getting bad and it hurt quite a bit while I was trying to swim. I felt sluggish and just not all that great and I am really sore today. But, I did manage to get a workout in, at least. It is hard for me to admit that pregnancy is starting to slow me down, but it is.
Workout 03/20/06
500 warm up (400 free, 100 back/breast)
200 kick (free/breast)
8X100 free
200 kick (free/breast)
4x50 alternating back/breast 20 seconds rest in between
100 easy
Total=2000 yards/80 lenghths
Workout 03/20/06
500 warm up (400 free, 100 back/breast)
200 kick (free/breast)
8X100 free
200 kick (free/breast)
4x50 alternating back/breast 20 seconds rest in between
100 easy
Total=2000 yards/80 lenghths
(no subject)
Date: 2006-03-21 08:01 pm (UTC)Let's go on a gentle walk soon?
(no subject)
Date: 2006-03-21 08:07 pm (UTC)