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cassidyroseIt started with my left foot hurting. Then it spread to my shin, quad, and hip. In an attempt to stretch my leg out in a way that alleviated the pain long enough so I could sleep I managed to really hurt my lower back. Or something else injured it. Either way my lower back is now fucked which is making daily life remarkably unfun with the kids.
I am icing and it and taking ibuprofen and that is helping a bit. Rest is probably one of the best things I can do. Try telling that to S.
Oh, and to add to the fun, I did a super-easy yoga practice two days in a row late last week because I was so stiff I could barely move. Sadly, that tiny bit of downward dog aggravated my shoulder injury.
So, so pissed off with my body right now.
::gripe::
I am icing and it and taking ibuprofen and that is helping a bit. Rest is probably one of the best things I can do. Try telling that to S.
Oh, and to add to the fun, I did a super-easy yoga practice two days in a row late last week because I was so stiff I could barely move. Sadly, that tiny bit of downward dog aggravated my shoulder injury.
So, so pissed off with my body right now.
::gripe::
